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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Retro Hot and Cold Faucet Retrobathroom Black Basin Faucet Brass & Black Widespread Waterfall Mixer TapWater Tapdrinking Designer Archkitchen Single Cold Copper Core Sink Faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Fbict All-Copper European Antique redating Faucet Retro Carved Basin hot and Cold Faucet Single Handle Single Hole Heightening for Kitchen Bathroom Faucet Bid TapHlluya Professional Sink Mixer Tap Kitchen Faucet The copper cold water taps sit-in basin pull-down faucet surface basin bathroom wash basins tensile stretch tap the C… Wholesale Interiors Baxton Studio Greyson Vintage Industrial ccasional End Table, Antique Bronze

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to SEEKSUNG Sink Taps Euro-Copper Plus High-to-Table Basin Mixer Taps Basin Black Hot and Cold FaucetElectric Heating for Fast Heat Indicating Lamp Electric faucet bath, kitchen stainless steel faucet,Electric heating of stainless steelDJSYLIFE-Black and White Sexy Picture Canvas Wall Art, Abstract Nude Couple in Shower Hazy Silhouette Photos Print on Canvas, 3 Panels Modern Abstract Art Painting for Home Decor,Ready to Hang… LED Faucet Water Powered Bathroom Basin Faucet Waterfall Faucet Hot Cold Basin Tap 3 colors Changed

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideWatts Premier 531109 Annual Replacement Filter KitOffice Star Bonded Leather Parson's Dining Chair with Espresso Finish Legs and Tufted Back, EspressoCopper Pull Faucet hot and Cold wash Basin wash Basin Single Hole Basin Faucet.