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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule CFHJN HOME Taps Black Bronze Carved Copper European Bathroom Above Counter Basin Basin Faucet Bathroom Hot And Cold Water Faucet BBijjaladeva Antique Bathroom Sink Vessel Faucet Basin Mixer Tap Antique pink gold chrome plated brass single handle one hole ceramic valve cold water bathroom basin mixer… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in B Hlluya Professional Sink Mixer Tap Kitchen Faucet Kitchen faucet, full copper kitchen faucet, pull-down faucet, you can sink faucet, BLLLYZZ Modern Style New Arrival Luxury gold color Copper Basin Faucet Deck Mounted Cold and Hot Water Mixer… SLoogt Mixed water sensor faucet sensor faucet plumbing hardware durable faucet

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to ETERNAL QUALITY Bathroom Sink Basin Tap Brass Mixer Tap Washroom Mixer Faucet White chrome-copper shower faucet shower set wall mounted three stall shower heads and hand showers shower kit lift shower system Kitchen Sink TapsBrass Wall Faucet Chrome Brass Faucet Faucets Mixer Brass Faucet Porcelain Mixer Tap Chrome PolishedAQMMi Basin Taps Bathroom Sink Faucet Black Oil Rubbed Bronze Retro Hot and Cold Water 1 Hole Bathroom Sink Faucet Basin Mixer Tap… 360° redating Faucet Retro Faucetrozin Wall Mounted Single Cold Water Kitchen Sink Faucet Swivel Spout Tap

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideOudan All copper chrome plated bathroom basin faucet modern European style faucetLarge Swarovski Crystal Giraffe Figurine - Jewelry Box, Sparkling CollectiblesCZOOR Bright Chrome Waterfall Bathroom Tub Sink Mixer Faucet Dual Handle Square Waterfall Spout Washing Basin Taps.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer