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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Continental Bedding Sandwich-K.2 Set of 2 Style Double Down Surround Pillows-As Seen in Many 5 Star Hotels and Resorts. (King)God Light Pull-down Standard) Hlluya Professional Sink Mixer Tap Kitchen Faucet All copper pull hot and cold golden basin faucet antique table basin table telescoping faucet, exclusive of the gold standard… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Inflatable bathtub Adult bathtub tub Adult padded folding bucket Plastic bath barrel Shower bath bucketHlluya Professional Sink Mixer Tap Kitchen Faucet Antique faucet-copper compound basin Bathroom Cabinet Faucet… Bathtub PVC portable inflatable, foldable travel SPA separate shower 155 84 66cm

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Kitchen Bathroom Sink Taps ?304 Stainless Steel Kitchen Faucet Hot And Cold redating Sink Sink Stainless Steel FaucetEdsal PB304 Heavy Duty Plastic Bin, 6 Width x 4 Height x 18 Depth, Yellow (Pack of 24 )redOOY Taps Basin Faucet Temperature Control Lamp Bathroom Hot And Cold Water Heater Faucet Bathroom Ware Mixing Basin Faucet Taps… Radiance 2208852E Cordless Roman Shade Driftwood 64 H X 29 W

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideBrewer's Best Double IPA Beer Ingredient KitTaps Bathroom Single Hole Cold Water Hot Water Sink Bathroom Basin Wash Basin CopperEco-Products World Art Renewable & Compostable Hot Cups, 10 oz, Case of 1000 (EP-BHC10-WA).

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer