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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule PENGFEI Wall-Mounted Table Laptop Stand Foldable Desk Dining Table Save Space, 4 colors, 15 Sizes (color D, Size 50x30cm)Sun Storage Stool Storage Box Can Sit Sofa Stool shoes Stool Load-Bearing 150kg 55L (color 1)… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Wooden Footstool,Step Stool,Dinning Stool for Adults & Kids,Solid Wood Meterial Stable and Durable,Combinable Storage Easy to Use,Great for Kitchen,Bathroom,Bedroom,Kids or Adults,40x32x40cmXIAOYAN Shelves Iron Bookshelf Bathroom Shelf Floor Stand Wall Stand Display Stand Bronze Black White (color White)… CTO Mirror Lanyard Round Bedroom Stereo Vanity Wooden Frame

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to LHA Barstools Gangmu Furniture Folding Chair Dining Chair Student Chair Conference Chair 2 Bar Furniture (color A2)Fold Up Table and Chairs, Dining Tablet Stand, Portable Recreation Table, Vintage Small Folding Table Camping, Bamboo Round Fold Away Table, Folding Deck TableChange shoes Bench,Low Stool Small Stool Solid Wood Footstool Small Bench Sofa Stool Round Stool-A… MEETA- Modern Design 8 Hooks Free Standing Sturdy Entryway Wood Coat Rack Hat Tree Hanger Hall with Round Base for Clothes, Scarves,Handbags (color Brown)

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideWYNZYHJ Plant Stand, Multi-Layer Wrought Iron Indoor Flower Stand Living Room Floor Pot Rack, Multi-color Optional (color Black)Quantum Storage Systems Economy Shelf Bin 17-7 8 X 4-1 8 X 4 Red Pack Of 20Mi casa es su casa coat rack.