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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Flatware Set 45-Piece Supreme Stainless Steel 45-Piece Bamboo Flatware SetOudan Basin Mixer Tap Bathroom Sink Faucet European retro style, copper tea kettle, basin taps, 4 (color 5)… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Barski - Handmade Glass - Set of 2 Champagne Flutes with Empty Space in the Center to Fit Your Own Bottle of Wine - Glasses Are Decorated with Real Swarovski Diamonds - Gift Boxed - Made in EuropeKOHLER 11583-BN Loure greenical Toilet Tissue Holder, 1, Vibrant Brushed Nickel… Bathroom Sink Faucet - New Design Paint Finish, Deck Inssizetion Single Handle Single Hole Faucet

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Hillsdale Furniture Brookside Diamond Back Swivel Counter Stool, Brown Powder Coat FinishSharper Image PowerTie Motorized Tie Rack (SI708GRY)Gyps Faucet Basin Mixer Tap Waterfall Faucet Antique Bathroom Mixer Bar Mixer Shower Set Tap antique bathroom faucet The Brass chrome 2-hole course basin mixer redation sink cold water faucet kitchen… FHLYCF Faucet type European modern all copper hot and cold water faucet, square high single hole all copper platform basin faucet tap faucet

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideBrass Wall Faucet Chrome Brass Faucetgold and Black Oil Bathroom Basin Sink Faucet Luxury Basin FaucetBathroom Sink Basin Lever Mixer Tap Single Black Paint Copper Basin Faucet Height 360, redating Hot and Cold Table, Basin Mixing FaucetFaucetfaucet Basin Taps Bathroom Faucet Sink Basin Mixer Cold Hot Water Oil-Rubbed Bronze Black.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer