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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Green 14 Inch Active Kids Chair by Studico – Wobble Chair Juniors Pre-Teens (Grades 3-7) - Age Range 7-12 - Flexible Seating Classroom - 17.75 Tall - Helps ADD ADHD - Corrects Posture – GreyFaucet Basin Faucet Kitchen Faucetbathroom Sink Tapfull Copper European Antique Kitchen Faucet Hot and Cold Single Hole Mixing Faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Maifeini Pull Out The Style Brass Hot Cold Running Water Basin Mixer Control Installed On The Deck Of The Flexible Basin MixerWilton Armetale Flutes and Pearls Cheese Board with Handles and Spreader… Modern Luxury gold-Plated rain Shower Set Crystal Two-Handle Bathtub Faucet Wall-Mounted

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to MFHSB Bathroom Vanity Tap, Washroom Basin Faucet, for Kitchen Bathroom Vanity Sink Faucet Smooth Body Water-Saving Easy to CleanOudan Flushometers Wash Hands Faucet (color -, Size -)Stylish Bathroom Sink Toilet Faucet Creative Retro Waterfall Effect Brass Mixer bar Faucet Copper… Withoutasteamer Adult Inflatable Bathtub,Portable PVC Folding Sauna Bidets,SPA Massage Bath Barrel Pool, Relieve Fatigue Health Whitening,168 78 48Cm,Steamer

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

Wash Fixtures Bath Mixer Basin Basinsinkkitchen Tap Basin. Washing Hand Hot and Cold Joint, Single Hole, Single Faucet, Washbasin, Washbasin, Copper All apsy1754104013-Furniture

There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideMIAORUI Copper pull type copper faucet tap cold and hot water bath basin faucetBijjaladeva Antique Bathroom Sink Vessel Faucet Basin Mixer Tap Retro white into the wall bathroom sink basin and cold water gold plated 2 HandlesA Oudan Bronze Bathroom Faucet Brass Kitchen Mixer Tap Faucet Wall Mounted Dual Handle Hot and Cold Kitchen Tap Water Tap A (color B, Size -).

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer