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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Hlluya Professional Sink Mixer Tap Kitchen Faucet Stainless Steel Basin brushed-面 cock grinding Hot and Cold washing your face wash basins TapsLenox Butterfly Meadow Rice Bowls, Set of 4… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in redOOY Taps Faucet Copper Pull-Type Hot And Cold Water Faucet redatable Sink Sink Home Kitchen SinkBathroom Sink Tap European Style Single Handle Hot and Cold Water Bathroom Faucet Red Bronze Basin Faucet… Kitchen fauct 360 redating Sink Faucet Kitchen Faucet Hot and Cold Household Brushed Surface Water Mixer Taps 304 Stainless Steel (color -, Size -)

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to LFwbyhd Ld European style faucet, kitchen faucet, sink, faucet, hot and cold water faucet, environmental predection redary water tap,AFaucetbathroom Sink Taps Kitchen Basin Faucet Copper Archaize Basin Faucet European Style Wire Drawing Hot and Cold Mixing Faucet Hotel Bathroom Ancient Water Tank Faucet Basin TapNewBorn Faucet Water Taps Hot And Cold Water One The Bronzewater Tap Antique Wash Basin Cold Water Tap.… Bathroom Faucet Black Separated Type Two Handles Oil-rubbed Bronze Basin Mixer Tap Cold Hot Water

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideCounter Drinking Designer Archkitchen Faucet Flower Sprinkler Copper Main Body Pull Type Faucet Telescopic Sink Faucet Cold and Hot Water Faucet of Vegetable Basin FaucetHlluya Professional Sink Mixer Tap Kitchen Faucet Glass waterfall faucet, 5HMer Contemporary Black Painting Brass Single Hole Single Handle Sink tap.