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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Bristan VAL BIB C CD Value Lever Bib Kitchen Sink Taps with 3 (76mm) Levers, ChromeMDRW-Dragon preferred360-degree redating luxury kitchen faucet hot and cold, wash basin faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Bathroom Sink Basin Lever Mixer Tap Kitchen Cool and Hot Water Faucet_304 Kitchen Cool and Hot Water Faucet Grinding Individual Creative Table Pot Washing BasinAfrican Fair Trade Handwoven Small Lidded Basket, Black Confetti… Walnut Grain With Rope Handle Hand Made In USA Walnut Grain With Rope Handle Double Walled 3-Quart Insulated Ice Bucket With Bonus Ice Tongs

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Keramag Kolo Ceramic Sink White 50?cm 467869Bathroom Faucet Kitchen Faucets Deck Mounted Antique Brass Kitchen Faucet 360 Degree Swivel Bathroom Basin Sink Mixer Tap360°Swivel European Style Retro Style Kitchen Mixer Tap all Brass Plating Hot Cold Kitchen Sink Faucet,goldenFaucet… A kitchen tap All Copper Tap, Single Cold Tap, Kitchen Faucet, Swivel Basin Faucet,C

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideOudan European style retro stylecoppergoldHot and coldSingle holeHeight upWash your faceSink faucetE redOOY Valve switch faucet set wall mounted shower head hot and cold solar water heater mixing valve water switch, [alloy] water inlet upAmerican Pride 10 x 16 x 14 Round Soft Shantung Tailored Lampshade, Off-white.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer