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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule NOVICA Glass Mosaic Mirror, Aqua TrellisThickened Mattress Foldable Multi-Function Double Bedroom Sleeping Mat Single Dormitory Bed Living Room Balcony Floor Mat G (color Brown, Size 120X200cm)… Continue reading Seasonal Cleanse

A1 HOME COLLECTIONS First Impression A1HC Plain Coir Doormat, Monogrammed-X, 20 x48 (A1HOME200021-2-X)

Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in MAZHONG Barstools Leisure Stool Bathroom Stool (Black) × 2 (color Green × 2)Coat Rack, Clothes Hanger Coat Hook Living Room Bedroom Wall Hanging Rack Wall Hanger Clothes Hook Behind The Door Wood 48 14.5cm Easy to Install (Size 61 14.5cm)… Wood Stool, Curved Sofa Bench, Casual Small Seat, Suitable Home Garden

Lattice Entrance Door mat, Nordic Geometric Household dust Removal Floor mat Simple Modern Living Room Carpet Home Kitchen Antiskid Foot mat-B-60x90cm(24x35inch)

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to TOT Tutors Kids Book Rack Storage Bookshelf Home Kids Toy Sling Book Rack Kids bookcases Book Shelves (Pink)Decorative Key Organizer with Magnetic Surface Dry-Erase Board K08 Autumn FlowersLounge Chairs Folding Leisure Lounge Chair Zero Gravity Portable Moon Chair Beach Camping Fishing, Bearing 100kg… Laptop Desk Simple Folding Plastic Laptop Table with Fan on The Bed Carpet Sofa Lawn Moving Desk

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

Naval Academy Padded Bar Stool jzua1754103366-Furniture

There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideMXYXN Solid Wood Cloth Lattice Stool shoes Bench Foyer Sofa Stool Living Room Bedroom Dressing Table Shopping Mall shoes Store Footstool with Anti-Slip Mat Multi-Function Stool (color A)Simple Stainless Steel Coat Rack, Bedroom Living Room Floor Hanger, Creative Assembly Thick Solid Three-Leg Coat Rack, Coat Rack, Hanger,SilverBathroom mirror, Shaving mirror, Wall Mounted Vanity mirror, Solid Wood Frame mirror.