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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule bluee Lazy Couch, Foldable Meditation Chair, Japanese Single Floor, Bay Window Chair, Computer Chair, Multi-color Optional (color Green)Savannan 2 Piece Non-Slip Kitchen Bathroom Entrance Mat Absorbent Durable Floor Doormat Runner Rug Set - Beautiful Flannel Flower… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in KAROLA 2 Piece Non-Slip Kitchen Mat Doormat Runner Rug Set Thin Low Pile Indoor Area Rugs Lion 19.7 x31.5 +19.7 x47.2 T5 GAIXIA Recliner Foldable Adjustable Headrest Home Office Nap Garden Camping Lounge Chair (color T4)… Retro Shelf Plumbing Rack Kitchen Bracket Iron Pipe Plank LOFT Wall Decoration ( Size 191213cm A )

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Up Extends Magnification, 5x with Mirror Wall 8-Inch 5X-BBR Brass Allied to WM-6T Bronze Brushed 14-Inch, kujb1754101590-Furniture

Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

Up Extends Magnification, 5x with Mirror Wall 8-Inch 5X-BBR Brass Allied to WM-6T Bronze Brushed 14-Inch, kujb1754101590-Furniture

Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to T1 CJC Desk Housewares Computer Laptop Table Office Indoor Outdoor Portable Folding Dining Learning Table Bamboo (color T1)Square Door mat W35 x L59 INCH Canyon,Major Canyon Fantastic Shadows and Contrasts with Digital Added Dimesions Print, bluee orange Non-Slip, with Non-Slip Backing,Non-Slip Door Mat CarpetArtzfolio Flowers & Fruit Key Holder Hooks Notice Pin Board Black Frame 19.7 X 16Inch… Foldable Toilet Grab Bar Safety Frame Rails Flip-Up Skid Resistance Handicap Bathroom Seat Support Bar,75Cm

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted Backsidebluee AINIYF Kids Mini Lounger Sofa,Bean Bag Chair,Novelty Gift PP Cotton Cute Cartoon Washable Birthday Gifts for Boys Girls 23.6x23.6inches (color Pink)XIAOLONG Standing Coat Rack Solid Wood Landing Hall Trees Porch Bedroom Entryway White Wood Red Brown Coast Stand Clothes Rack Clothes Hat Scarf Umbrella Stand -45 (color Wood color)Bedding 3D Home Spinning Seaweed Turtle 3 Piece Set Quilt Cover,Twin173cmx218cm.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer