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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule ETERNAL QUALITY Bathroom Sink Basin Tap Brass Mixer Tap Washroom Mixer Faucet Antique shower kit antique wall mounted lift shower faucet full copper showers shower hot coAQMMi Basin Sink Mixer Tap for Lavatory Retro pink gold Chrome Brass Single Lever 1 Hole Ceramic Valve Hot and Cold Water Single Lever Bathroom Vanity Sink Faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Makej New Fashion Chrome Basin Faucet Solid Brass with Diamond Bathroom Faucet Single Handle Sink FaucetDenocel Bathroom Sink Taps Retro Bathroom Brass Mixer Sink Faucet Single Handle Surface Brushed… Maifeini European Antiques Brass Bathroom Faucet, Waterfalls Brushed Copper Bathroom Basin Series, Antiques And Hot And Cold Water Taps, Mixed, Basin Mixer?B

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Faucets Basin Mixer gold Bathroom Faucet Copper Main Body Hot and Cold Single Hole Basin Washbasin Height Basin European Waterfall Jade FaucetC XJTNLB Wall mounted kitchen hot and cold water faucet 304 stainless steel sink balcony redary universal faucet,AElectroplating Retro Faucet Wall Mounted 8 Rain Shower Faucet Valve Mixer Tap W Hand Shower Chrome,Clear… ETERNAL QUALITY Bathroom Sink Basin Tap Brass Mixer Tap Washroom Mixer Faucet The shower taps into the wall full-copper bathroom flush mount Bath Faucet and cold water ta

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideLoopy Apple - Apple Peeler Corer Slicer - Stainless Steel Blades - Vegetable Spiral Slicer - RedRetro Bathroom Faucet, American Style Brushed Nickel, A59 Fine Copper - Suitable For Bathroom, Hot And Cold Regulation, 360 Free redationRY Oil-rubbed Bronze Tall Single Handle Lever Bathroom Sink Vessel Faucet.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer