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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule C S.Twl.E Sink Mixer Tap Faucet Bathroom Kitchen Basin Tap Leakproof Save Water Antique Brass Valve Faucet SdBathroom Sink Basin Lever Mixer Tap 304 Stainless Steel Faucet Kitchen Sink Washing Basin Cold and Hot Water Faucet Can redate 360 Degrees… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in MEILINXU Unique Funeral Urns for Adults Ashes, Cremation Urn for Human Ashes-Memorials Urns for Ashes -Display Burial Urn at Home or in Niche at Columbarium (Vortex - Sea Wave, Oxide Green Large UrnTakestop? ESY_69023 Firenze Bathroom Bidet Sink Mixer Tap with Double Hole and Flexible Single-Lever Tap… 6 Black (Short Paragraph Decorry All Copper Pull-Out Faucet Cold Handwashing Basin Wash Basin Hole Basin Mixer May Be Telescopic, Chrome 2 (Short Paragraph

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Grey Avola 300mm WH Tallboy Unit 2-Doors Royal Bathrooms Wall Hung Vanity Unit 600mm Minimalist Basin Sink Cabinet 1 Drawer Storage Furniture Grey Avola Finish AthenaDecorry Antique Brass Basin Bathroom Faucets Deck Mount Vanity Vessel Sinks Mixer Faucet Tap,CKINGFOM? PU Leather File Cabinet Storage Box, 3 Drawer Wooden Structure Desk Filing Cabinet Organizer… Silver A xgflt XGF® Copper Basin Hot And Cold Water Tap Single Hole Faucet

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideNANA318 StainlessBathroom Sink Taps Steel Kitchen Sink Taps Mixers 1114º Swivel SpoutSingle LeverPicnic Plus Entertainer Hot & Cold Casserole Food Carrier 2 levelsChrome FZHLR European Bathroom Basin Sink Faucet Pull Out Kitchen Sink Faucet Solid Brass Cold Hot Water Mixer Taps 360 Swivel Deck Mounted,White with Dot.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer